Training
Hi Coach,
I mis-hit a lot and don't have a good landing rate on the table.My partner ends up picking the ball more often that me being able to sustain a rally.
Is there anything I can do solo to improve my form and consistency? Getting a rebound board seems unfeasible at my current place.
Hi Anand,
Training by yourself has some benefits and may just help your consistency to start with. Hitting up against a wall can help. You don't necessarily need a rebound board. Take a look at the lesson we have in our Training Secrets section on Practicing Alone.
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
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