Improving forehand consistency

Anand Kumar Asked 10 years ago

Hi Coach,

I mis-hit a lot and don't have a good landing rate on the table.My partner ends up picking the ball more often that me being able to sustain a rally.

Is there anything I can do solo to improve my form and consistency? Getting a rebound board seems unfeasible at my current place.

Alois Rosario Answered 10 years ago

Hi Anand,

Training by yourself has some benefits and may just help your consistency to start with.  Hitting up against a wall can help.  You don't necessarily need a rebound board.  Take a look at the lesson we have in our Training Secrets section on Practicing Alone.