Training
Excuse me coach how should I improve when I'm playing in tournaments and stuff like that should I practice alone or with somebody?
Hi Sebastian,
If you can find a partner to practice with then practising with them is a lot better for you than practising alone.
Question actions
Against defenders you've generally got a bit more time to make your attack and so you can be more selective on which ball to target. Think about finding your opponent's weaker side and whether they prefer a faster ball coming towards them or a slower ball. Try different spins, speed and placement! Watch the video now to learn more great tips on how to beat a defender.
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