Improving
Training
Sebastian Richardson Asked 6 years ago
Excuse me coach how should I improve when I'm playing in tournaments and stuff like that should I practice alone or with somebody?
Alois Rosario Answered 6 years ago
Hi Sebastian,
If you can find a partner to practice with then practising with them is a lot better for you than practising alone.
Recommended Video
#30 - Flick and Long Fast Push
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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