Training
Hi Coach .
My father didnt let me go to the jym cuz I want play Tennis Table . and I have table In my house but I dont have anyone play with me and I want Trining What I should done . Give a trin to do in my home and thak you so much
Hi Yasser,
Just keep trying to play as much as you can.
Take a look at our lesson on Practicing Alone. This will show you a lot of things that you can try.
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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Sovan Ly Posted 11 years ago
It is okay. I train it to yasser.