Strokes
Hey Coach,
I lose almost all my matches due to my lack of ability to play proper and good backhand strokes.
Could you please suggest how to increase my backhand ability?
Hi Anand,
The most important things are technique and practice.
Take a look through our lessons on the Strokes & Techniques page. You will find a few Backhand related lessons there that you can watch and try to copy. Then get out onto the table as much as you can and practice these strokes.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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