Strokes
I have a problem in moving faster in table tennis.
I cannot move faster and miss the shot.
Hi,
Take a look through our series on Footwork. In there you will find a whole lot of information and videos on how to move and the keys to staying balanced.
This will help you with your whole game by being able to play better strokes because you are in a better position to play them.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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