How to do a backhand flick

Superman AVENGERS Asked 6 years ago

i have a problem in the movement of the wrist in the backhand flick.

Alois Rosario Answered 6 years ago

Hi,

The wrist needs remain relaxed.  Then think about it like you are going to tap the ball with the back of your hand.  Now bring your wrist forward and then release it forward.  It is a little like you are throwing a frisbee (flying disc).