How to improve anticipation
Strokes
Huzaifa Cheema Asked 12 years ago
Dear coach............. i dont watch the ball closely......... even dont watch it when i am hitting it with the result that a lot of my strokes are inaccurate.... can u suggest any drills to improve my anticipation?
thanks
Alois Rosario Answered 12 years ago
Hi Huzaifa,
Improving your watching of the ball will help you with your anticipation.
In training spend some time just working on watching the ball. This will start to improve your focus and anticipation.
Recommended Video
The Role of the Fingers in the Shakehand Grip
This video explains in detail how the fingers should be placed and used when using the shakehand grip. By using the fingers correctly you can get the maximum flexibility and therefore benefit out of each of your strokes.
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Huzaifa Cheema Posted 12 years ago
Thanks can u also give some tips on how to observe opponents body movements to deduce where he will place the ball?
I think it is better to watch the ball rather than the person.