Strokes
i am now using penhold forehand strokes,serves and returns but i cant do a backhand smash. Could you show me how to do a backhand smash.
Hi Mark,
Take a look at our lesson on the Penhold Techniques for Table Tennis. This will show you the penhold techniques.
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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