Strokes
i am now using penhold forehand strokes,serves and returns but i cant do a backhand smash. Could you show me how to do a backhand smash.
Hi Mark,
Take a look at our lesson on the Penhold Techniques for Table Tennis. This will show you the penhold techniques.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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