How much time should we spend learning each stroke?
Training
musab kara Asked 11 years ago
I am using the strokes and technique videos for improve my skills. How much time do I need to spend time for each skill . And which order?
Alois Rosario Answered 11 years ago
Hi Musab,
Work your way down the page in order.
You don't need to spend all of your time on one stroke at a time but perhaps work on 2 or so at a time. The strokes are things that you never stop trying to improve but at a basic level spend time till you can hit 100 in a row of the stroke with good technique.
Recommended Video
Generating Speed
Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
musab kara Posted 11 years ago
Thank you. I will try it.