Training
I am using the strokes and technique videos for improve my skills. How much time do I need to spend time for each skill . And which order?
Hi Musab,
Work your way down the page in order.
You don't need to spend all of your time on one stroke at a time but perhaps work on 2 or so at a time. The strokes are things that you never stop trying to improve but at a basic level spend time till you can hit 100 in a row of the stroke with good technique.
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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musab kara Posted 11 years ago
Thank you. I will try it.