How do we recover faster after a break
Training
Shubhanshu Saxena Asked 12 years ago
hi, sir. I have a question because I was on a break of 10 days and now my game has become very bad. As you advised me not to worry, I want to ask what can I do to get my game better again faster.
Alois Rosario Answered 12 years ago
Hi Shubhanshu,
Do a lot of consistent hitting over the next couple of days allowing yourself to adjust again.
This is the best way to get back into rhythm again.
Recommended Video
Lobbing Tactics
If you get pushed back from the table don't just give up the point. Try and and get back into the rally. By lobbing the ball high and deep you give yourself time to get into position. If you can then get some topspin on the ball to force the smasher further away from the table then you are likely to get a weaker smash and then you can take your chance and try to counter attack!
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