How do we recover faster after a break
Training
Shubhanshu Saxena Asked 11 years ago
hi, sir. I have a question because I was on a break of 10 days and now my game has become very bad. As you advised me not to worry, I want to ask what can I do to get my game better again faster.
Alois Rosario Answered 11 years ago
Hi Shubhanshu,
Do a lot of consistent hitting over the next couple of days allowing yourself to adjust again.
This is the best way to get back into rhythm again.
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Long Returns
By throwing in some long returns you will keep your opponent off balance so when you do return the ball short they can't just be standing there waiting for it. But your long serve needs to be effective so they can't attack it too strongly. Watch this master class to find out all the important information about returning long.
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