How do we recover faster after a break
Training
Shubhanshu Saxena Asked 12 years ago
hi, sir. I have a question because I was on a break of 10 days and now my game has become very bad. As you advised me not to worry, I want to ask what can I do to get my game better again faster.
Alois Rosario Answered 12 years ago
Hi Shubhanshu,
Do a lot of consistent hitting over the next couple of days allowing yourself to adjust again.
This is the best way to get back into rhythm again.
Recommended Video
#45 - Tournament Preparation 1
A key tactic in Table Tennis is to serve short, get a long return and then attack the third ball with a topspin stroke. It's important in matches to make sure you can make that third ball consistently on the table so you can maintain the pressure on your opponent. This week we give you a number of exercises to work on your consistency.
Watch NowNo comments yet!
Become a free member to post a comment about this question.