How do we recover faster after a break
Training
Shubhanshu Saxena Asked 12 years ago
hi, sir. I have a question because I was on a break of 10 days and now my game has become very bad. As you advised me not to worry, I want to ask what can I do to get my game better again faster.
Alois Rosario Answered 12 years ago
Hi Shubhanshu,
Do a lot of consistent hitting over the next couple of days allowing yourself to adjust again.
This is the best way to get back into rhythm again.
Question actions
Recommended Video
#52 - Tournament Preparation 8
During your last session before the tournament we throw away the usual training structure and spend 60 minutes of our session just playing games. It's the best way to prepare for your tournament.
Watch NowNo comments yet!
Become a free member to post a comment about this question.