Training
I'm curios about this I read on your About Us page.
Alois began by hitting a ball up against the wall at home for hour upon hour.
Did you hit the ball on a half table and hit it against the wall or did you play on a full table and hit it against the wall like a return board?
Hi Charlie,
It was simply hitting against the wall with no table at all. I would let it bounce on the wooden floor.
Any hitting of this sort at a young age is beneficial to develop coordination and a feel for the ball.
It is something that you can do almost anywhere.
Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
Watch NowBecome a free member to post a comment about this question.
Charles Unknown Posted 16 years ago