Training
I'm curios about this I read on your About Us page.
Alois began by hitting a ball up against the wall at home for hour upon hour.
Did you hit the ball on a half table and hit it against the wall or did you play on a full table and hit it against the wall like a return board?
Hi Charlie,
It was simply hitting against the wall with no table at all. I would let it bounce on the wooden floor.
Any hitting of this sort at a young age is beneficial to develop coordination and a feel for the ball.
It is something that you can do almost anywhere.
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
Watch NowBecome a free member to post a comment about this question.
Charles Unknown Posted 16 years ago