Hip rotation and weight transfer in BH drive and loop

Table Tennis Strokes and Technique

Last updated 10 years ago

Gabi Mizrahi

Gabi Mizrahi Asked 10 years ago

Can you guys demonstrate proper body movement of BH drive and BH loop utilizing the hip and waist rotation and body weight transfer? Also, can you please incorporate proper preparation, execution and recovery of those strokes? 

Thanks

Gabi Mizrahi


Alois Rosario

Alois Rosario Answered 10 years ago

Hi Gabi,

We will try to do one of these videos.

The basics is that you can rotate your waist slightly if you are close to the table.  At the same time your weight will transfer from your left foot to your right.  You don't need a big step just a transfer of weight.


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