Hip rotation and weight transfer in BH drive and loop
Strokes
Gabi Mizrahi Asked 11 years ago
Can you guys demonstrate proper body movement of BH drive and BH loop utilizing the hip and waist rotation and body weight transfer? Also, can you please incorporate proper preparation, execution and recovery of those strokes?
Thanks
Gabi Mizrahi
Alois Rosario Answered 11 years ago
Hi Gabi,
We will try to do one of these videos.
The basics is that you can rotate your waist slightly if you are close to the table. At the same time your weight will transfer from your left foot to your right. You don't need a big step just a transfer of weight.
Recommended Video
Backhand Push
In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:
- The technique behind the backhand push
- How to handle backspin effectively
- Tips to keep your opponent on the defensive
Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.
Watch NowNo comments yet!
Become a free member to post a comment about this question.