Strokes
Hi there, I was wondering your thoughts on the, for lack of a better term, hanging wrist, that I see some pros use for the forehand backhand. I have included a photo below. What is this called and what are the benefits? Thanks, Bob
Hi Bob,
I think it is not necessarily a god thing. It tends to lock the wrist and reduce flexibility.
I would rather see it in the natural position and more relaxed.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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