Last updated 1 week ago
I have noticed that whenever I do a forehand counterhit, or really any stroke that's not a push, my hand tightens when I make contact with the ball and then loosens up again. Is this a problem, and if so how can I fix it?
You should try to keep your hand relaxed through the stroke. Some players advocate tightening the hand slightly. You can try this but I feel it is easier to focus on keeping the hand relaxed. This allows you to use your wrist and fingers more effectively.
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