Grip strength

Strokes

martinand bernard
martinand bernard Asked 12 years ago

Hi the coach I have seen vidéo, generally we grip too hard the bat in french we say like a bird in your hand, but when we hit the ball we have to grip a bit stronger no?


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Martinand,

I don't think you need to grip it too hard during your stroke. Your fingers will grip the bat as hard as you need to so that it doesn't fly away.


Recommended Video

How to Hold the Bat: Shakehand and Penhold

We break down two of the most popular grips in table tennis: the Shakehand grip and the Penhold grip. Learn how to properly hold your bat to maximise control, generate spin, and improve your overall game. Whether you're a beginner or looking to refine your technique, this guide provides step-by-step instructions, key tips, and common mistakes to avoid. Mastering your grip is the first step towards table tennis success – let us show you how!

Watch Now

Thoughts on this question


martinand bernard

martinand bernard Posted 12 years ago

thank for your answer, but we can read on ITTF manuel we have to grip a litter more for certain stroke, smash for exemple.


Become a free member to post a comment about this question.