Getting used to equipment

Table Tennis Equipment

Last updated 11 years ago

Haris Ansari

Haris Ansari Asked 11 years ago

HI COACH!

After buying my new bat,It is realy hard for me to play a stroke even I lose every match with the begineers who didn't know how to handle the bat.for practising, there is no partner for me . so i practised alone but is is enough for me?The situation is become bad to worse. and after a month my tounaments will be started?

can you tell me any warm up or practice so that I can easily reach in my level and can easily play stroke with my new bat ?and how minimum hours I have to practise?


Alois Rosario

Alois Rosario Answered 11 years ago

Hi Haris,

You need to do a lot of consistent hitting with it. Try to do 200 shots on the table in a row.  You should do this for 30 minutes each time you play in the next 2 weeks.  If you do this you will start to get the feel for the speed of the bat.  It does take a while sometimes to adjust.


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