Forehand top spin exercise
Strokes
PARESH TIWARI Asked 9 years ago
With back I am able to generate "8" like swing with bat that helps me generate heavy topspin and smaller loops. However my loops are bigger and less spinny which goes out of table alot. Is there an exercise or technique with which I can generate similar effect with forehand.
Alois Rosario Answered 9 years ago
Hi Paresh,
Take a look at the tutorial on the Advanced Forehand Topspin which will show you how to utilise your wrist to generate more speed and spin.
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In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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