Strokes
How do I hit a forehand smash with proper technique without basic errors like the ball hitting the net or going out of the table? I am a school level player and have to play next week please help.
Hi Ishita,
You can take a look at our lessons page and in particular the page on Strokes & Technique. This has a lesson specifically on the Forehand Smash which will show you the correct technique. Good luck in your matches next week.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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