Strokes
Hi,
I have a very slow arm action when I loop on my forehand. How can I accelerate my arm more?
Thanks.
Hi Julian,
You could try to do some shadow swings. This is swinging without the ball. Focus on how fast your hand in moving. Don't try to force your arm through because you will tend to tighten up your arm and shoulder. Just let it flow and see how fast it can move.
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
Watch NowBecome a free member to post a comment about this question.