Strokes
Hi Coach,
I am a right handed penhold player. I can do a backspin with my backhand and still not good on how to do a backspin using forehand. Sometimes, when I use my forehand to do a backspin, the ball is either too high or no spin.
Owen
Hi Owen,
The forehand push or backspin is an awkward shot for most players. Try to relax your arm and really think about just using your fingers and wrist to start with. You need to have a relaxed wrist to do this well. Another tip for the forehand push is to keep your elbow quite still. If it starts to move around the stroke will become inconsistent.
In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:
Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.
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