Table Tennis Footwork

Last updated 3 years ago

Raymond  Simon

Raymond Simon Asked 3 years ago

Coach Alois, hello, what is the physical body exercise for table tennis footwork?

Alois Rosario

Alois Rosario Answered 3 years ago

Hi Raymond,

You can do some squats to strengthen your legs.

On the table you will find that doing some regular footwork drills and doing the movements a lot will also help to improve your strength and speed with the movements.

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Rohan Keogh

Rohan Keogh Posted 3 years ago

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