fitness training
Table Tennis Training and Drills
Last updated 10 years ago
Amin Banayeean Asked 10 years ago
I want to know about table tennis fitness trainings. can you name them and how can I do them?
Alois Rosario Answered 10 years ago
Hi Amin,
We have some interesting blogs about fitness training on our site.
Weight Training Specifically for Table Tennis and Strength Conditioning for Table Tennis. These will give you a good start of what to do.
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