Strokes
Hi coaches!
When i try topspin with 90 degree angle at the elbow(at starting position), the ball is very heavy. Then i must spend huge amount of energy. But when i try topspin with straight angle at the elbow, it is very easy to throw the ball over the net. Noticed that Ma Long starts with straight angle at the elbow when he loops. What are your thoughts? Since i am re-learning topspin i don't know how to practice correct...
Hi Ardak,
For more power start with the arm straight. For more control you can start with it more bent.
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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Ardak . Posted 8 years ago
Thank you very much!