Duration of training session
Training
David Davies Asked 8 years ago
How long should a training session last. Based on 2 players who play at a high level
Alois Rosario Answered 8 years ago
Hi David,
A reasonable time is anywhere from 1 to 2 hours.
Any shorter and it is hard to progress through drills and too much longer and it is difficult to maintain your focus.
Take a look at our 52 Week Training Plan sessions.
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