Training
Hi Alois !
What do you think are the best drills to practice before a tournament ? Thank you :)
Hi Yoan,
It is good to do more serving and return of serve drills as well as 3rd ball drills. These are the important aspects in a game situation. The first 3 balls in the rally become more important in a match situation.
When the score gets close and you start to get nervous, a pre-point routine can give you something to focus on and help calm you down. Watch this master class to learn how you should be preparing for every point.
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Manfred Rolfsmeier Posted 10 years ago
This is it:
https://www.youtube.com/watch?v=EHEgZUQdGbY