Training
Hi Alois !
What do you think are the best drills to practice before a tournament ? Thank you :)
Hi Yoan,
It is good to do more serving and return of serve drills as well as 3rd ball drills. These are the important aspects in a game situation. The first 3 balls in the rally become more important in a match situation.
When playing a game, you need to think about where you place the ball. Every player is different and you should have an understanding about where their weak spots are. You should think about this for when you are attacking, blocking, serving and receiving. The weak spot may vary between these different parts of their game.
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Manfred Rolfsmeier Posted 9 years ago
This is it:
https://www.youtube.com/watch?v=EHEgZUQdGbY