Training
Hi Alois !
What do you think are the best drills to practice before a tournament ? Thank you :)
Hi Yoan,
It is good to do more serving and return of serve drills as well as 3rd ball drills. These are the important aspects in a game situation. The first 3 balls in the rally become more important in a match situation.
To win against defenders you need to think about your tactics. Simply hitting every ball hard makes it easy for the chopper to get into a nice rhythm. You are much better off varying the speed of your attacks and drawing your opponent in and out.
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Manfred Rolfsmeier Posted 9 years ago
This is it:
https://www.youtube.com/watch?v=EHEgZUQdGbY