Drills before a tournament
Training
Yoan Pelletier Asked 10 years ago
Hi Alois !
What do you think are the best drills to practice before a tournament ? Thank you :)
Alois Rosario Answered 10 years ago
Hi Yoan,
It is good to do more serving and return of serve drills as well as 3rd ball drills. These are the important aspects in a game situation. The first 3 balls in the rally become more important in a match situation.
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Backhand and Forehand Push
In lesson 5 we work on the forehand and backhand push strokes. These are defensive strokes that utilise backspin to make it hard for your opponent to attack.
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Manfred Rolfsmeier Posted 10 years ago
This is it:
https://www.youtube.com/watch?v=EHEgZUQdGbY