Drills before a tournament
Training
Yoan Pelletier Asked 10 years ago
Hi Alois !
What do you think are the best drills to practice before a tournament ? Thank you :)
Alois Rosario Answered 10 years ago
Hi Yoan,
It is good to do more serving and return of serve drills as well as 3rd ball drills. These are the important aspects in a game situation. The first 3 balls in the rally become more important in a match situation.
Recommended Video
#15 - Using Depth
In this session we talk about the length of your placement. Often we think that we need to always hit the ball deeper and faster however sometimes playing a shorter ball during a rally can catch your opponent off guard. If this happens to you, you need to ensure you are able to move forward and deal with the shorter ball.
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Manfred Rolfsmeier Posted 10 years ago
This is it:
https://www.youtube.com/watch?v=EHEgZUQdGbY