Training
hello coach, how are you by the way? Please i want you to tell me the difference b/w a training drill & match drill and how can i perform both drills? (training & match) thanx.
Hi KInikachi,
The main difference is that a match drill is one that starts with a serve. It tries to replicate a rally in a match. The Training Drill is usually a repetitive drill that starts with an open flat serve.
When the score gets close and you start to get nervous, a pre-point routine can give you something to focus on and help calm you down. Watch this master class to learn how you should be preparing for every point.
Watch NowBecome a free member to post a comment about this question.