Strokes
Suppose we are defending.Opponent smashed towards our left hand and we are ready for forehand defense how to quickly change to backhand and defend the smash
Hi Raviteja,
If you watch the ball very carefully you will get the best information as to where the ball is coming. Try to be in a neutral position before your opponent hits the ball and then by watching the ball you will be able to react as fast as possible to which side the ball is coming.
Question actions
There are 3 basic areas to focus on when learning a stroke: 1) The position of your feet. 2) The starting position of your bat. 3) The finishing position of your bat. Of all these 3 elements the finish position is the most critical. Watch this video to find out why.
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