Dealing with Clipped Arms
Training
McRey Banderlipe II Asked 13 years ago
Dear Alois,
I have a problem with my clipped (or closed) arms that makes me less flexible when dealing with long attacks on the side.
My trainer would always ask me to stretch out my arms wide as possible, but still I find it difficult sometimes.
How can I correct it?
Thank you.
MCREY B.
Alois Rosario Answered 13 years ago
Hi McRey,
You need to use what you have available. I help with the Australian Paralympic squad, it is amazing what they can do to overcome their limitations.
I guess it is all about potential and finding ways to reach it. I find the players with limitations with their upper body, need to work harder on their lower body to compensate and vice versa.
Recommended Video
#52 - Tournament Preparation 8
During your last session before the tournament we throw away the usual training structure and spend 60 minutes of our session just playing games. It's the best way to prepare for your tournament.
Watch NowNo comments yet!
Become a free member to post a comment about this question.