Changing forehand backhand
Strokes
rochinha ganha tudo rochinha Asked 6 years ago
Hi, I´m with a lot of difficulties with to change quikly the backhand for the forehand.
Can you tell me how to do ?
Alois Rosario Answered 6 years ago
Hi,
To be able to change quickly first think about your focus and how well you are watching the ball. For our Premium members we also have a tutorial on Anticipation which will help.
Then think about making sure you are in a central position and square to the table so that you don't need to change your leg position too much between the two sides.
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Forehand Counterhit
The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:
- Your feet position
- Your start position
- Your finish position
If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.
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