Changing forehand backhand
Strokes
M Rocha Asked 7 years ago
Hi, I´m with a lot of difficulties with to change quikly the backhand for the forehand.
Can you tell me how to do ?
Alois Rosario Answered 7 years ago
Hi,
To be able to change quickly first think about your focus and how well you are watching the ball. For our Premium members we also have a tutorial on Anticipation which will help.
Then think about making sure you are in a central position and square to the table so that you don't need to change your leg position too much between the two sides.
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