Strokes
I am a relative beginner. When I play, including rallying and serving, the ball hits my index finger a lot and I lose the point. Any suggestions? Thank you.
Hi Samuel,
This can be annoying. It may be that you can watch the ball more closely. Also check that your finger is not creeping up the rubber during the rally. It should be down really low but still on the rubber.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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