Strokes
Hello, I am very poor in my backhand. Could please suggest me a drill to improve? Feedback i received is i am using my wrist while playing backhand.
Thanks!
Hi Sriram,
I would take that advice and try to restrict the movement of your wrist initially. You could even use a pice of tape around your wrist for a few minutes to give yourself feedback of what your wrist is doing during the stroke. If you are using yoru wrist too much you will feel the pull on the tape.
Topspin-to-topspin rallies are fast, dynamic, and can be the key to winning more points! 🏓🔥 Learning how to control these exchanges will help you stay on the attack and put pressure on your opponent.
✅ How to adjust your technique for topspin rallies (compared to topspin vs. block)
✅ Why your stroke should be more forward and how to generate dip with topspin
✅ Tactical strategies – Mix up speed, spin, and placement for better control
✅ How to train this stroke effectively, even without a strong training partner
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D K Posted 6 years ago
According to Chinese,Persson and Kreanga training videos,the forearm and wrist should cooperate.
Alois also mentions this in some video,am I right Alois?
I have also tested this and I was able (I,a long pimpled backhand chopper) to develop a stable backhand drive and loop off block.