Strokes
Sir, I am not able to hit backhand counter hit . Out of 10 I am only able to hit 3 or 4 right hits . Can you suggest something that I can use for improving my backhand counter hit.
Hi Ujjwal,
I would slow the stroke down or get one shot at a time with a break in between so that you have time to concentrate on the stroke.
As you start to get the stroke better then you can hit a few in a row. Keep building this up till you can hit more and more in a row.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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