Strokes
Sir, I am not able to hit backhand counter hit . Out of 10 I am only able to hit 3 or 4 right hits . Can you suggest something that I can use for improving my backhand counter hit.
Hi Ujjwal,
I would slow the stroke down or get one shot at a time with a break in between so that you have time to concentrate on the stroke.
As you start to get the stroke better then you can hit a few in a row. Keep building this up till you can hit more and more in a row.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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