Strokes
Hi Coach, I am 14 years old an I love to play table tennis. I learned basically everything I know today on school, playing with my friends, about 3 years ago.
Now, I want to improve my skills and your site seems to be very good.
My question is about attacking with the backhand, I found it very difficult to control the strength I hit the ball, sometimes it goes on the net, others out of the table.
Thank you, keep the good videos :)
Hi Luis,
I am glad that you are enjoying the lessons.
Firstly make sure your stroke is correct. Take a look at our lesson on the Backhand Counterhit and the Backhand Topspin Against Block. You will notice the start and finish positions are the key things to focus on here. If you can get these correct and controlled you will start to develop more consistency with your stroke.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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