Last updated 6 years ago
Did you see the "Top Spin" film? There is an interesting moment, when Ariel Hsing uses a belt that attaches her elbow close to her body, called "The forehand fixing machine". You can see this in the trailer at 02:49. What is this "fixing machine" for?
I really like the concept. It green theraband that she attaches to a belt helps her with her awareness of how far away her elbow is from her body. She wants her elbow to stay close. So when her elbow floats away the "Forehand Fixing machine" will pull and provide resistance which increases the awareness.
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