Training
Hi coach,
Recently I am training my friend for the upcoming Inter University tournament (AFTER A MONTH) Although he's improving a lot during training sessions(I have been training him counterhit, push and block with variations) is not able to apply skills DURING MATCH. Sir how can I improve him match skills, his understanding of table tennis match?
Hi Haris,
Start to combine skills during training. Combinations of shot and also more random placement from you will help him to start to track the ball and react to the ball coming in different positions.
Good luck with the Inter University tournament.
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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