After a 2 weeks of practice plus break
Training
Pasquale Mule Asked 10 years ago
Hi Alois, i trained very consistently for 2 weeks 4 hours a day and i improved alot after that but then my cousin came and i had to leave the game for a week, but when i came back playing, i played worse than what i improved, do you think i should just keep playing to get my skill back or i should train? Also how long will it take?
Thanks for reading!
Alois Rosario Answered 10 years ago
Hi Pasquale,
The key is to just get back on and keep training. It is OK to have some breaks and your form may decrease temporarily but it will all come back again.
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Pasquale Mule Posted 10 years ago
Ok thanks!, but it's because i also mastered the my forehand and backhand topspin technique slowly with the robot, so a day after i did fast ones and almost all of them went in the table, but after the break i got alot less in, does that mean i have to get back to the slow practice again or just keep practicing normally? Also its because the week that was coming i was planning to focus on generating speed
Thank you!
Hi Pasquale,
Do a day of control and then when it feels good increase the speed.