Strokes
when i try to have more spin in the top spin my weight is always go beside ... means i cant keep my weight on ....
Hi Pankaj,
To get more topspin try to use a brushing action on the ball. Then get a faster brush to generate more spin.
Try to stay low with your legs and get your bat to move up and through the ball whil rotating your waist. This will generate the lift and speed.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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