Training
Hello sir how to make our accuracy best while playing esp. strokes with penhold.
Also is it legal or not to double touching ball on ping pong bat?
Hi Rizwankarim,
To help with improving your accuracy in training set some targets on the table. See how close you can get to the targets and then see how often you can hit them. You can have a lot of targets around or move the one target to different positions. Whether you do this with shakehand or penhold doesn't make a difference.
For the rule about a double hit, you are allowed to do it if it is accidental during the stroke. So you can't deliberately hit the ball up once and then hit it again.
It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
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