A machine with stationary ball
Training
Ardak . Asked 4 years ago
Hi, coach!
What do you think about the following robot:
https://www.youtube.com/watch?v=DdiS-CnlreI
Will it help to improve technique of strokes? I remember that you said stationary ball doesn't help. Will training with such machine damage technique?
Alois Rosario Answered 4 years ago
Hi ardak,
I think these are good to start with for a few minutes but the real skill is to hit a moving ball that is coming towards you and still get that contact.
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Ardak . Posted 4 years ago
Thank you, coach! I understand.