A machine with stationary ball
Training
Ardak . Asked 4 years ago
Hi, coach!
What do you think about the following robot:
https://www.youtube.com/watch?v=DdiS-CnlreI
Will it help to improve technique of strokes? I remember that you said stationary ball doesn't help. Will training with such machine damage technique?
Alois Rosario Answered 4 years ago
Hi ardak,
I think these are good to start with for a few minutes but the real skill is to hit a moving ball that is coming towards you and still get that contact.
Recommended Video
#23 - Combining Speed and Spin
Get the most out of your topspins by using speed and spin. If you simply hit the ball faster without any topspin, it will sail off the end of the table.
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Ardak . Posted 4 years ago
Thank you, coach! I understand.