A machine with stationary ball

Training

Ardak . Asked 4 years ago

Hi, coach!

What do you think about the following robot:

https://www.youtube.com/watch?v=DdiS-CnlreI

Will it help to improve technique of strokes? I remember that you said stationary ball doesn't help. Will training with such machine damage technique?

Alois Rosario Answered 4 years ago

Hi ardak,

I think these are good to start with for a few minutes but the real skill is to hit a moving ball that is coming towards you and still get that contact.

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Ardak . Posted 4 years ago

Thank you, coach! I understand.

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