7 hour sessions

Table Tennis Training and Drills

Last updated 8 years ago

John cena

John cena Asked 8 years ago

Hi,

I never took a particular liking to table tennis up until recently. I've been practicing for 1-3 hours each day at school for the past few months and plan on heightening my standards. During the break (2 weeks) I am going to practice for 7-8 hours daily with a coach. Is this too much? Is it too big of an interval going from 1-3 to 7-8? How long do you guys practice each day? Do you have any tips for staying motivated, and physically ready throughout multiple hours? 

I have an option to shorten the session but I really want to do this for the full length and I'm not changing my mind.


Alois Rosario

Alois Rosario Answered 8 years ago

Hi John,

It sounds like you have made the decision for yourself.  So give it a try and see how it feels for you to play 7 hours a day.  You will know soon enough if it is too much or if it is OK for you.

There are no tricks to motivation.  Either you are keen enough to practice that much or you aren't.  Let me know how it goes.


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John cena

John cena Posted 8 years ago

Surprisingly it felt like a breeze. I used to get tired with just 2 hours of training. Honestly if I could've done more, I definitely would've done so. 


Alois Rosario

Alois Rosario from PingSkills Posted 8 years ago

Well done John.



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