In this training session you'll develop your control over the ball using some off table exercises, then progress through to performing a consistency challenge to see how many balls you can hit on in a row.
|4||Stance and Footwork||9:16|
|5||Forehand and Backhand Counterhit||6:14|
|6||Backhand and Forehand Push||6:53|
|7||Forehand and Backhand Topspin||10:41|
|8||Topspin Against Backspin||6:41|
|9||Learning to Spin||7:06|
|10||Returning Spin Serves||7:45|
|11||Switching Between Forehand and Backhand||4:40|
|12||Summary and Outcomes||1:45|
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