The Warm-Up Mistake Almost Every Table Tennis Player Makes
Table Tennis Training
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Most players warm up by hitting forehand to forehand, then backhand to backhand—but is that really the best way to get match ready?
In this video, we reveal a more effective approach to your on-table warm-up that helps you prepare faster and more realistically for actual gameplay. It might not feel as smooth at first, but it will get you sharper, quicker.
Try this new method and let us know how it works for you!