Enhance your speed, balance, and positioning by learning more about footwork and balance.
1 | Struggling with Power? Fix Your Footwork First! | All Levels | 17:25 | ||
2 | Conquer the Crossover Point | Beginner | 3:35 | ||
3 | Breaking Longstanding Bad Footwork Habits | Beginner | 2:12 | ||
4 | Weight Transfer | Beginner | 5:02 | ||
5 | Leg Work When Playing Forehands | Beginner | 2:13 | ||
6 | Anticipation or Super Footwork | Beginner | 1:33 | ||
7 | The Footwork of Ma Long | Beginner | 3:07 | ||
8 | Straight Back and Forth Movement | Intermediate | 2:27 |