Strategy
Can you pls suggest me some tips on workout before a match, also i want to control my anger during match give me some tips to control that also.
Hi Shikhar,
Before a match you should make sure you are warmed up well both physically and technically.
Do some simple counter hitting and then some topspins. Make sure that you do a lot of serving and return of serves and even play some practice matches so you are well prepared.
As fas as mental peace take a look at our Sports Psychology section and the first lesson there that will help you.
Shibaji Datta is a hot favourite in this match up against the unusual style of Brian Berry who loves to mix the game up with some great defensive play and some whippy forehand attacks.
Watch NowBecome a free member to post a comment about this question.