Training
Hi there coach,
I wanted to ask if what would happen if I am not able to play table tennis for one week. You see coach we are planning to have a 6-day vacation on December, and I am very worried if what would happen to my strokes if I am not able to play for one week. What are some things that I can do in order to maintain my strokes without playing? And what should I do to recover my strokes after vacation as fast as possible? thanks in advance sir :)
Hi Wayne,
It's great to take a vacation and get away from table tennis completely for a short period of time. This will probably even have a positive impact on your game as you'll come back fresh and eager to play.
You won't forget any of the skills you have developed in a week.
Have a great vacation!
Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
Watch NowBecome a free member to post a comment about this question.
Wayne Sy Posted 12 years ago
thanks coach :)