Training
Dear Coach,
I got a table tennis board today. I've been looking through the videos and had trouble deciding which one to learn first. This my first time playing table tennis. So I've decided to ask you.![]()
Hi Abby,
I think the best place to start is the Strokes & Technique page. Work your way down the page and see what you are competent at. Having good basic strokes is really important.
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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