What to do when I can't play
Training
Wayne Sy Asked 13 years ago
Hi there coach, I want to ask something. You see sir, when I am not able to play table tennis for a long time then suddenly I went to the table and play, I don't feel like playing the same sport. I know that its because I was not able to play for a long time. Is there any way how I can retain the mood or feel when I am playing table tennis even if I am not able to play for a period of time? What quick exercises should I do within that period of time when I am not playing? thanks in advance..
Alois Rosario Answered 13 years ago
Hi Wayne,
You can try some of the ideas that we have in our lesson on Practicing Alone.
You can also think about watching some videos of the best players and some of the lesson on our site. This will keep your mind on the game in those periods that you can't play.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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Wayne Sy Posted 13 years ago
thanks coach, does doing shadow movements help too?