Using the Back Step in Rallies
Strokes
Mike Deubig Asked 3 years ago
Through the years, I have noticed the players particularly the pros and others who play very well, fade away from the table using the back step while either serving and then doing it during a rally. Often times they do it so quickly and effectively that it's not that noticeable sometimes but all of a sudden after two balls, they are either mid-range or long-range from the table in a relatively fast rally with no lobs. My question to you coach is, how do I make my back steps better and be able to get back quickly so I can get into a better position while being able to shift my weight forward when I hit the ball?
Alois Rosario Answered 3 years ago
Hi Mike,
The step back is similar to the sidestep. Rather than moving straight across the table you move at an angle back.
Utilise the shuffling step and the bouncing with both legs to make the movement quicker.
Recommended Video
Top 5 Table Tennis Lobbing Techniques (for Winning Tough Rallies)
We unveil the top 5 table tennis lobbing techniques to help you win tough rallies. You'll learn:
- Positioning: Discover how to position yourself effectively to execute successful lobs.
- Topspin: Understand the importance of adding topspin to your lobs to make them more challenging for your opponent.
- Depth: Learn to place your lobs deep on your opponent's side, limiting their attacking options.
- High Topspin When Out of Position: Master the technique of using high topspin lobs to regain control when you're out of position.
- Fishing to Take Control of the Rally: Explore the 'fishing' technique to turn defensive situations into offensive opportunities.
No comments yet!
Become a free member to post a comment about this question.