Last updated 2 months ago
I have a pretty big problem. When I am playing forehand drive or forehand topspin my wrist is trembling, while I have not got that problem with my backhand. Also I can not block. The ball is going at least 1 meter in height. That is very annoying. What should I do? I am training 1 year and this problem started about 5 months ago.
This is an interesting issue. It will be because you are not as confident with the forehand stroke. So the arm and wrist are not sure of where to go so they are struggling to find the correct path.
In training, work on the stroke and gain confidence in it but doing the stroke repetitively initially and feel where the bat and arm are moving. As you gain confidence in this because you are seeing he ball go on the table often, you will start to gain a smoother stroke in matches as well.
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