Training's critical factors
Training
martinand bernard Asked 12 years ago
Hello coach is it 10 hours a week or 10,000 hours in severals years? I play about 10 hours since 8 months and I see a difference of course certain days it is less good.
Alois Rosario Answered 12 years ago
Hi Bernard,
It is about how much training and also about the quality of the training that will make the real difference to your level of play.
So if you are training regularly for 10 hours a week on average that is about 500 hours a year which will take you about 20 years to reach your 10,000 hours.
Question actions
Recommended Video
Learning to Spin
Table tennis is a game of spin. In this training session you will develop your ability to get the ball to spin back towards yourself and then work on developing a tomahawk serve.
Watch NowNo comments yet!
Become a free member to post a comment about this question.